I give in to infomercials, I hate to admit it. Last year I got Wonderful Husband P90X, the workout video. He was hemming and hawing about buying it, so I surprised him. It took me a year to take a look at it myself.
Now that I'm still holding true to my resolution: 3) Do something every day - that is: {gulp} Exercise, I decided yesterday to give it a try. I can confidently say that I know where eldest gets his lack of motor planning...ME! When I see these people bend down, jump forward, lean to the side, etc...I think "I can see you doing that, but I don't think I can make my body do it."
They have this Superman/Banana move. You lay on your stomach & lift your arms and legs like you are flying. Then the instructor yells 'Banana!', and you roll over to your back, with your arms above your head above the ground & legs up...yes, you are shaped like a banana. Then he yells 'Superman!' - and you repeat, over & over.
My core strength sucks. This I already knew before trying to do this move yesterday & got through 2 Supermans and .5 Bananas before giving up. In today's lesson, they did this move again...but today I was able to do 3 Supermans and 1.5 Bananas.
Wow - I've never been an athlete, but I'm starting to see how you practice at something & your body can do it.
I don't think P90X is as much fun as my elliptical...but now I'm wondering how many reps of Superman! Banana! I can do as time progresses. This question alone is what may keep me going in trying these videos.
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